Blemish Checklist:

Drink plenty of water 

Avoid your skin’s trigger foods

Get plenty of sleep 

Use the appropriate consistent cleansing regimen
(exfoliating or clarifying)

Make sure to include a water based hydration such as the Hyaluronic Hydration Myst or Calming Essential Hydration 

Include the correct level of Retinol based on the severity of the blemishes

Do NOT jump from product line to product line to achieve the results. Consistency of use is critical 

Ph-Optimum Retinol:


Retinol is not just for wrinkles. It can be a powerful tool to fighting blemishes and breakouts. If you are a retinol novice, start with Level 1 and depending on the severity of your breakouts, work your way up.